German · easy
Bratwurst with Sauerkraut & Mustard
Pan-seared bratwurst served on a bed of tangy sauerkraut with German mustard and crusty bread.
- 25 min
- Total
- 4
- Serves
- $16.50
- Est. cost
- 440
- Cal/serving

Dietary, as tagged
- Gluten-free
- Dairy-free
Parent noteMost kids love sausages. Serve the sauerkraut on the side — some kids take time to appreciate the tang.
Chips reflect this recipe's curated tags, not an ingredient-by-ingredient allergen scan. The app tags every ingredient against the top-9 allergens and filters your family's weekly plan by severity — check labels if an allergy is severe.
Ingredients
- Bratwurst Sausages4 links
- Sauerkraut16 oz
- Lager Beer12 oz
- Whole-Grain Mustard2 tbsp
- Caraway Seeds1 tsp
- Crusty Bread4 slices
Method
- 01
Simmer bratwurst in beer (or water) for 10 minutes to cook through.
- 02
Remove bratwurst and pat dry. Sear in a hot skillet with oil until golden brown on all sides, about 5 minutes.
- 03
In another pan, warm sauerkraut with caraway seeds and a splash of apple juice.
- 04
Serve bratwurst on a bed of sauerkraut with whole-grain mustard and crusty bread or pretzel rolls.
- 440
- Calories
- 22g
- Protein
- 24g
- Carbs
- 28g
- Fat
Put this on Tuesday and forget it.
Add it to a week in the app and its ingredients merge into one aisle-sorted grocery list with the rest of your plan.



