Indian · easy

Samosa Filling Bowl

Name: Samosa Filling Bowl
Total time: 30 min
Yield: 4 servings
Cuisine: Indian
Ingredients: 1 1/2 lbs Russet Potatoes; 1 cup Frozen Green Peas; 2 tbsp Vegetable Oil; 1 tsp Cumin Seeds; 1/2 tsp Mustard Seeds; 1 inch Fresh Ginger; 1 tsp Amchur (Dried Mango Powder); 4 tbsp Tamarind Chutney; 1/2 cup Sev (Crispy Chickpea Noodles) (optional)

All the flavors of a samosa without the frying. Spiced potatoes and peas served bowl-style with chutney and crunchy toppings.

30 min
Total: 4
Serves: $10.00
Est. cost: 280
Cal/serving

Dietary, as tagged

Gluten-free
Dairy-free

Parent noteSkip the green chili and serve chutney on the side. Kids love the mashed potato base. Add sev for fun crunch.

Chips reflect this recipe's curated tags, not an ingredient-by-ingredient allergen scan. The app tags every ingredient against the top-9 allergens and filters your family's weekly plan by severity — check labels if an allergy is severe.

Ingredients

Russet Potatoes1 1/2 lbs
Frozen Green Peas1 cup
Vegetable Oil2 tbsp
Cumin Seeds1 tsp
Mustard Seeds1/2 tsp
Fresh Ginger1 inch
Amchur (Dried Mango Powder)1 tsp
Tamarind Chutney4 tbsp
Sev (Crispy Chickpea Noodles) (optional)1/2 cup

Method

01
Boil potatoes until fork-tender, about 15 minutes. Drain, peel, and roughly mash, keeping some chunks.
02
Heat oil in a skillet. Add cumin seeds and mustard seeds, let them pop. Add minced ginger and green chili, cook 30 seconds.
03
Add mashed potatoes, frozen peas, turmeric, coriander, amchur, and salt. Stir-fry for 5 minutes until heated through and well combined.
04
Serve in bowls topped with tamarind chutney, dahi (yogurt), sev (crispy noodles), and fresh cilantro.

280
Calories: 7g
Protein: 46g
Carbs: 8g
Fat