Indian · easy

Chickpea Coconut Curry

Creamy coconut curry with chickpeas, spinach, and warm spices over rice.

35 min
Total
4
Serves
$14.00
Est. cost
420
Cal/serving
Chickpea Coconut Curry

Free from

  • Peanut
  • Tree nut
  • Gluten
  • Dairy
  • Egg
  • Shellfish
  • Soy

Contains

  • Coconut

Derived from the ingredient list, not the title. Packaged items vary by brand — check labels if an allergy is severe.

Ingredients

  • Chickpeas, Canned2 cans (15 oz)
  • Coconut Milk1 can (14 oz)
  • Baby Spinach4 cups
  • Onion1 medium
  • Garlic3 cloves
  • Fresh Ginger1 tbsp
  • Curry Powder2 tbsp
  • Cumin1 tsp
  • Crushed Tomatoes1 can (14 oz)
  • Basmati Rice2 cups dry
  • Olive Oil2 tbsp

Method

  1. 01

    Cook rice according to package directions.

  2. 02

    Heat oil in a large pot over medium. Cook onion 5 minutes until soft. Add garlic, ginger, curry powder, and cumin; stir 1 minute.

  3. 03

    Add crushed tomatoes and coconut milk. Bring to a simmer.

  4. 04

    Drain and rinse chickpeas. Add to pot and simmer 15 minutes.

  5. 05

    Stir in spinach until wilted. Season with salt and pepper. Serve over rice.

420
Calories
14g
Protein
52g
Carbs
18g
Fat

Put this on Tuesday and forget it.

Add it to a week in the app and its ingredients merge into one aisle-sorted grocery list with the rest of your plan.

ADD TO MY WEEK

Similar, same allergens excluded