Mexican · easy

Loaded Veggie Quesadillas

Name: Loaded Veggie Quesadillas
Total time: 20 min
Yield: 4 servings
Cuisine: Mexican
Ingredients: 4 large Flour Tortillas; 2 cups Shredded Mexican Cheese Blend; 1 can (15 oz) Black Beans, Canned; 1/2 cup Corn, Frozen; 1 medium diced Bell Pepper; 1/4 cup diced Red Onion; 1/2 tsp Cumin; 1/2 cup for serving Salsa; 1/4 cup for serving Sour Cream

Crispy tortillas stuffed with peppers, black beans, corn, and melted cheese.

20 min
Total: 4
Serves: $11.00
Est. cost: 420
Cal/serving

Dietary, as tagged

Vegetarian
Kid-friendly
Meatless

Chips reflect this recipe's curated tags, not an ingredient-by-ingredient allergen scan. The app tags every ingredient against the top-9 allergens and filters your family's weekly plan by severity — check labels if an allergy is severe.

Ingredients

Flour Tortillas4 large
Shredded Mexican Cheese Blend2 cups
Black Beans, Canned1 can (15 oz)
Corn, Frozen1/2 cup
Bell Pepper1 medium diced
Red Onion1/4 cup diced
Cumin1/2 tsp
Salsa1/2 cup for serving
Sour Cream1/4 cup for serving

Method

01
Drain and rinse black beans. Thaw corn.
02
Mix beans, corn, diced pepper, onion, cumin, and half the cheese.
03
Spread filling on half of each tortilla. Fold over.
04
Cook in a dry skillet or griddle over medium heat 3 minutes per side until golden and cheese melts.
05
Cut into wedges. Serve with salsa and sour cream.

420
Calories: 18g
Protein: 48g
Carbs: 18g
Fat