American · easy
5-Ingredient Honey Mustard Baked Chicken
Chicken thighs coated in a honey mustard glaze and baked until sticky, golden, and cooked through. Five ingredients, 35 minutes, zero technique required. The glaze caramelizes in the oven and the thighs stay juicy. This is the recipe for the night when there's nothing planned and 30 minutes to figure it out.
- 40 min
- Total
- 4
- Serves
- $8.50
- Est. cost
- 380
- Cal/serving
Dietary, as tagged
- Kid-friendly
- Gluten-free
- Dairy-free
- High-protein
Parent noteSweet and familiar. Kids who eat chicken nuggets will eat this. The honey sweetness makes it approachable. Contains no common allergens. Check mustard label for allergen notes if needed.
Chips reflect this recipe's curated tags, not an ingredient-by-ingredient allergen scan. The app tags every ingredient against the top-9 allergens and filters your family's weekly plan by severity — check labels if an allergy is severe.
Ingredients
- Bone-In Skin-On Chicken Thighs2 lbs
- Honey3 tbsp
- Dijon Mustard3 tbsp
- Whole Grain Mustard1 tbsp
- Garlic Powder1/2 tsp
- Salt1 tsp
Method
- 01
Preheat oven to 400°F. Line a rimmed baking sheet with foil.
- 02
Whisk together honey, Dijon mustard, whole grain mustard, garlic powder, and salt.
- 03
Arrange chicken thighs skin-side up on the prepared pan. Spoon half the glaze over the chicken.
- 04
Bake 20 minutes. Spoon remaining glaze over the chicken.
- 05
Return to oven and bake 12-15 more minutes until chicken is golden, sticky, and internal temperature reaches 165°F.
- 380
- Calories
- 32g
- Protein
- 18g
- Carbs
- 19g
- Fat
Put this on Tuesday and forget it.
Add it to a week in the app and its ingredients merge into one aisle-sorted grocery list with the rest of your plan.
