American · easy
Baked Cod with Lemon Butter
Flaky cod fillets baked in a simple lemon butter sauce with fresh parsley.
- 20 min
- Total
- 4
- Serves
- $11.00
- Est. cost
- 220
- Cal/serving
Dietary, as tagged
- Gluten-free
- Low-carb
Parent noteCod has a very mild flavor that works well for kids. Serve with mac and cheese or rice.
Chips reflect this recipe's curated tags, not an ingredient-by-ingredient allergen scan. The app tags every ingredient against the top-9 allergens and filters your family's weekly plan by severity — check labels if an allergy is severe.
Ingredients
- Cod Fillets1 1/2 lb
- Butter3 tbsp
- Lemon1
- Garlic, Minced2 cloves
- Fresh Parsley2 tbsp
- Salt1/2 tsp
- Black Pepper1/4 tsp
Method
- 01
Preheat oven to 400F. Lightly grease a baking dish.
- 02
Place cod fillets in the baking dish. Season with salt and pepper.
- 03
Melt butter and mix with lemon juice and minced garlic. Pour over the fish.
- 04
Bake 12-15 minutes until fish flakes easily with a fork.
- 05
Garnish with fresh parsley and lemon wedges. Serve immediately.
- 220
- Calories
- 30g
- Protein
- 1g
- Carbs
- 10g
- Fat
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