American · medium

Crispy Black Bean Burgers

Name: Crispy Black Bean Burgers
Total time: 32 min
Yield: 4 servings
Cuisine: American
Ingredients: 2 cans (15oz each), drained and dried Black Beans, Canned; 1/2 cup Breadcrumbs; 1 large Egg; 2 cloves Garlic; 1 tsp Cumin; 1 tsp Smoked Paprika; 1/2 tsp Chili Powder; 1 tsp Worcestershire Sauce; 3 tbsp chopped Green Onion; 4 buns Hamburger Buns; 2 tbsp Olive Oil

Hearty, smoky black bean patties that hold together and get a satisfying crust.

32 min
Total: 4
Serves: $11.50
Est. cost: 420
Cal/serving

Dietary, as tagged

Vegetarian
Meatless

Chips reflect this recipe's curated tags, not an ingredient-by-ingredient allergen scan. The app tags every ingredient against the top-9 allergens and filters your family's weekly plan by severity — check labels if an allergy is severe.

Ingredients

Black Beans, Canned2 cans (15oz each), drained and dried
Breadcrumbs1/2 cup
Egg1 large
Garlic2 cloves
Cumin1 tsp
Smoked Paprika1 tsp
Chili Powder1/2 tsp
Worcestershire Sauce1 tsp
Green Onion3 tbsp chopped
Hamburger Buns4 buns
Olive Oil2 tbsp

Method

01
Dry beans: bake at 350F for 10 minutes to remove moisture. Let cool.
02
Mash beans, leaving some whole pieces for texture. Add breadcrumbs, egg, garlic, spices, Worcestershire, and herbs. Mix.
03
Form 4 patties about 3/4-inch thick. Refrigerate 20 minutes to help them hold together.
04
Heat olive oil in skillet over medium-high. Cook patties 5-6 minutes per side without moving until deeply browned and crispy.
05
Serve on toasted buns with desired toppings.

420
Calories: 16g
Protein: 58g
Carbs: 12g
Fat