American · easy

Chicken Wrap Station

Name: Chicken Wrap Station
Total time: 30 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 1/2 lb Boneless Skinless Chicken Breasts; 8 tortillas Large Flour Tortillas (10-inch); 1 cup Shredded Cheddar Cheese; 2 cups shredded Romaine Lettuce; 1 Tomato; 1 Avocado (optional); 1/4 cup Ranch Dressing; 1 tbsp Vegetable Oil; 1 tsp Garlic Powder; 1/2 tsp Paprika

Grilled chicken strips with warm tortillas and a spread of veggies and sauces for custom wraps.

30 min
Total: 4
Serves: $10.00
Est. cost: 460
Cal/serving

Dietary, as tagged

Kid-friendly
High-protein

Parent noteSome kids prefer a simple chicken and cheese wrap with ranch. That counts as a win. No pressure to add veggies.

Chips reflect this recipe's curated tags, not an ingredient-by-ingredient allergen scan. The app tags every ingredient against the top-9 allergens and filters your family's weekly plan by severity — check labels if an allergy is severe.

Ingredients

Boneless Skinless Chicken Breasts1 1/2 lb
Large Flour Tortillas (10-inch)8 tortillas
Shredded Cheddar Cheese1 cup
Romaine Lettuce2 cups shredded
Tomato1
Avocado (optional)1
Ranch Dressing1/4 cup
Vegetable Oil1 tbsp
Garlic Powder1 tsp
Paprika1/2 tsp

Method

01
Season chicken breasts with salt, pepper, garlic powder, and paprika.
02
Heat oil in a grill pan or skillet over medium-high heat. Cook chicken 6-7 minutes per side until internal temp reaches 165F. Let rest 5 minutes, then slice into strips.
03
While chicken rests, prep toppings: shred lettuce, dice tomatoes, slice avocado, and shred cheese.
04
Warm flour tortillas in a dry skillet for 20 seconds per side or wrap in foil and warm in a 300F oven for 5 minutes.
05
Set up the wrap station: chicken strips, warm tortillas, all toppings, ranch dressing, and hot sauce. Everyone builds their own.

460
Calories: 36g
Protein: 36g
Carbs: 18g
Fat