American · easy
Dino Nuggets with Steamed Veggies
Fun-shaped dino nuggets from the freezer with a side of steamed broccoli and carrots. Balanced, fast, and kids actually eat it.
- 20 min
- Total
- 3
- Serves
- $8.00
- Est. cost
- 390
- Cal/serving
Dietary, as tagged
- Kid-friendly
Parent noteRanch dressing makes a great dip for both the nuggets and the veggies.
Chips reflect this recipe's curated tags, not an ingredient-by-ingredient allergen scan. The app tags every ingredient against the top-9 allergens and filters your family's weekly plan by severity — check labels if an allergy is severe.
Ingredients
- Frozen Dino Nuggets18 pieces
- Broccoli Florets2 cups
- Carrots2 medium
- Butter (optional)1 tbsp
Method
- 01
Preheat oven to 400°F. Spread frozen dino nuggets on a baking sheet and bake for 16-18 minutes, flipping halfway, until golden and heated through.
- 02
While nuggets bake, steam broccoli florets and sliced carrots in a covered pot with an inch of water for 5-6 minutes until tender. Season with a pinch of salt and butter if desired.
- 390
- Calories
- 17g
- Protein
- 34g
- Carbs
- 21g
- Fat
Put this on Tuesday and forget it.
Add it to a week in the app and its ingredients merge into one aisle-sorted grocery list with the rest of your plan.
