Italian · medium
Baked Eggplant Parmesan
Crispy breaded eggplant with marinara and melted cheese
- 50 min
- Total
- 4
- Serves
- $18.00
- Est. cost
- 380
- Cal/serving
Dietary, as tagged
- Vegetarian
- Meatless
Chips reflect this recipe's curated tags, not an ingredient-by-ingredient allergen scan. The app tags every ingredient against the top-9 allergens and filters your family's weekly plan by severity — check labels if an allergy is severe.
Ingredients
- Eggplant2 large
- Breadcrumbs1 cup
- Eggs2 large
- Marinara Sauce24 oz jar
- Mozzarella2 cups shredded
- Parmesan1/2 cup
Method
- 01
Slice eggplant into 1/2 inch rounds. Salt and let sit 15 minutes, pat dry
- 02
Dip in beaten egg, then breadcrumbs. Place on oiled baking sheet
- 03
Bake at 400°F for 15 minutes, flip, bake 10 more minutes
- 04
Layer in baking dish: sauce, eggplant, mozzarella. Repeat. Top with parmesan. Bake 15 minutes
- 380
- Calories
- 18g
- Protein
- 32g
- Carbs
- 20g
- Fat
Put this on Tuesday and forget it.
Add it to a week in the app and its ingredients merge into one aisle-sorted grocery list with the rest of your plan.
