Middle Eastern · easy
Fattoush Salad
Crunchy Levantine bread salad with toasted pita, fresh vegetables, herbs, and a bright sumac-lemon dressing. Light and refreshing.
- 23 min
- Total
- 4
- Serves
- $14.00
- Est. cost
- 220
- Cal/serving
Dietary, as tagged
- Dairy-free
- Halal
Parent noteThe crispy pita chips make this fun for kids. Serve dressing on the side so they can dip. Leave out radishes if kids are picky.
Chips reflect this recipe's curated tags, not an ingredient-by-ingredient allergen scan. The app tags every ingredient against the top-9 allergens and filters your family's weekly plan by severity — check labels if an allergy is severe.
Ingredients
- Pita Bread2
- Romaine Lettuce1 head
- Cucumber1 large
- Tomatoes2 medium
- Radishes4
- Extra Virgin Olive Oil3 tbsp
- Lemon1
- Sumac1 1/2 tsp
- Fresh Mint1/4 cup
Method
- 01
Tear pita bread into bite-sized pieces. Toss with olive oil and bake at 375F for 8 minutes until golden and crispy.
- 02
Chop romaine, cucumber, tomatoes, radishes, and green onion into bite-sized pieces. Combine in a large bowl.
- 03
Whisk together olive oil, lemon juice, sumac, garlic, and salt for the dressing.
- 04
Toss vegetables with dressing, fresh mint, and parsley. Add crispy pita chips just before serving to maintain crunch.
- 220
- Calories
- 5g
- Protein
- 24g
- Carbs
- 12g
- Fat
Put this on Tuesday and forget it.
Add it to a week in the app and its ingredients merge into one aisle-sorted grocery list with the rest of your plan.
