American · medium
Grilled Pork Tenderloin
Herb-marinated tenderloin with roasted vegetables
- 30 min
- Total
- 4
- Serves
- $10.00
- Est. cost
- 320
- Cal/serving
Dietary, as tagged
- Gluten-free
- Keto
- Paleo
- Dairy-free
Chips reflect this recipe's curated tags, not an ingredient-by-ingredient allergen scan. The app tags every ingredient against the top-9 allergens and filters your family's weekly plan by severity — check labels if an allergy is severe.
Ingredients
- Pork Tenderloin1 1/2 lbs
- Olive Oil2 tbsp
- Garlic4 cloves
- Dijon Mustard1 tbsp
- Fresh Rosemary1 tbsp chopped
- Balsamic Vinegar1 tbsp
Method
- 01
Mix olive oil, garlic, mustard, rosemary, and balsamic. Coat tenderloin
- 02
Sear tenderloin in hot skillet 2 minutes per side
- 03
Transfer to 400°F oven, roast 15-18 minutes until internal temp is 145°F
- 04
Rest 5 minutes, slice into medallions
- 320
- Calories
- 38g
- Protein
- 4g
- Carbs
- 16g
- Fat
Put this on Tuesday and forget it.
Add it to a week in the app and its ingredients merge into one aisle-sorted grocery list with the rest of your plan.
