American · easy
Hummus and Pita with Veggie Sticks
Creamy hummus with warm pita triangles and crunchy veggie sticks. A colorful snack plate that doubles as dinner.
- 5 min
- Total
- 3
- Serves
- $6.50
- Est. cost
- 280
- Cal/serving
Dietary, as tagged
- Kid-friendly
- Vegetarian
- Dairy-free
- Meatless
Parent noteLet kids dip and build their own plate. Hummus comes in fun flavors like roasted red pepper if plain is a tough sell.
Chips reflect this recipe's curated tags, not an ingredient-by-ingredient allergen scan. The app tags every ingredient against the top-9 allergens and filters your family's weekly plan by severity — check labels if an allergy is severe.
Ingredients
- Hummus1 cup
- Pita Rounds3 pieces
- Carrots2 medium
- Cucumber1 medium
- Bell Pepper1 medium
Method
- 01
Cut pita rounds into triangles and arrange on plates with a scoop of hummus. Slice carrots, cucumbers, and bell pepper into sticks and serve alongside.
- 280
- Calories
- 9g
- Protein
- 38g
- Carbs
- 11g
- Fat
Put this on Tuesday and forget it.
Add it to a week in the app and its ingredients merge into one aisle-sorted grocery list with the rest of your plan.
