Japanese-American · easy
Teriyaki Salmon
Glossy teriyaki-glazed salmon seared to perfection — sweet, salty, sticky. Ready in 20 minutes.
- 19 min
- Total
- 4
- Serves
- $22.00
- Est. cost
- 390
- Cal/serving
Dietary, as tagged
- Gluten-free
- Dairy-free
Parent noteNo heat. The sweet soy glaze is a reliable gateway for kids who are new to fish.
Chips reflect this recipe's curated tags, not an ingredient-by-ingredient allergen scan. The app tags every ingredient against the top-9 allergens and filters your family's weekly plan by severity — check labels if an allergy is severe.
Ingredients
- Salmon Fillets4 6-oz pieces
- Soy Sauce3 tbsp
- Honey2 tbsp
- Rice Vinegar1 tbsp
- Garlic2 cloves
- Fresh Ginger1 tsp grated
- Sesame Seeds1 tbsp
- Green Onions3 stalks
- Vegetable Oil1 tbsp
Method
- 01
Whisk together soy sauce, honey, rice vinegar, garlic, and ginger to make teriyaki sauce.
- 02
Pat salmon dry and season lightly with salt and pepper.
- 03
Heat oil in a skillet over medium-high. Sear salmon skin-side up 4–5 minutes until golden. Flip and cook 3–4 minutes more.
- 04
Pour teriyaki sauce into pan and cook 2–3 minutes, spooning sauce over salmon, until glaze thickens.
- 05
Garnish with sesame seeds and sliced green onions. Serve over steamed rice or alongside vegetables.
- 390
- Calories
- 38g
- Protein
- 18g
- Carbs
- 18g
- Fat
Put this on Tuesday and forget it.
Add it to a week in the app and its ingredients merge into one aisle-sorted grocery list with the rest of your plan.
