American · easy
Sheet Pan Kielbasa and Veggies
Smoky kielbasa sausage roasted with broccoli, peppers, and onions on one sheet pan.
- 35 min
- Total
- 4
- Serves
- $8.00
- Est. cost
- 400
- Cal/serving
Dietary, as tagged
- Gluten-free
Parent noteMost kids enjoy kielbasa. Let them pick which veggies go on their plate.
Chips reflect this recipe's curated tags, not an ingredient-by-ingredient allergen scan. The app tags every ingredient against the top-9 allergens and filters your family's weekly plan by severity — check labels if an allergy is severe.
Ingredients
- Kielbasa Sausage14 oz
- Broccoli Crowns2 cups
- Bell Pepper2
- Red Onion1
- Olive Oil2 tbsp
- Garlic Powder1 tsp
- Salt1/2 tsp
- Black Pepper1/4 tsp
Method
- 01
Preheat oven to 400F. Line a large sheet pan with foil.
- 02
Slice kielbasa into 1/2-inch rounds. Cut broccoli into florets. Slice bell pepper and onion.
- 03
Toss kielbasa and vegetables with olive oil, garlic powder, salt, and pepper. Spread in a single layer on the sheet pan.
- 04
Roast 25 minutes, tossing halfway through, until kielbasa is browned and veggies are tender-crisp.
- 400
- Calories
- 18g
- Protein
- 12g
- Carbs
- 32g
- Fat
Put this on Tuesday and forget it.
Add it to a week in the app and its ingredients merge into one aisle-sorted grocery list with the rest of your plan.
