Asian · easy
Beef and Broccoli
Takeout-style beef and broccoli at home
- 25 min
- Total
- 4
- Serves
- $23.00
- Est. cost
- 400
- Cal/serving
Dietary, as tagged
- Dairy-free
Chips reflect this recipe's curated tags, not an ingredient-by-ingredient allergen scan. The app tags every ingredient against the top-9 allergens and filters your family's weekly plan by severity — check labels if an allergy is severe.
Ingredients
- Flank Steak1 1/2 lbs
- Broccoli4 cups
- Tamari1/4 cup
- Brown Sugar2 tbsp
- Cornstarch2 tbsp
- Garlic4 cloves
- Rice2 cups
Method
- 01
Slice steak thin against the grain. Toss with 1 tbsp tamari and cornstarch
- 02
Stir-fry beef in hot oil 2-3 minutes. Remove
- 03
Cook broccoli 3-4 minutes. Add garlic
- 04
Mix remaining tamari and brown sugar. Return beef, pour sauce, toss until glazed. Serve over rice
- 400
- Calories
- 34g
- Protein
- 30g
- Carbs
- 16g
- Fat
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Add it to a week in the app and its ingredients merge into one aisle-sorted grocery list with the rest of your plan.
