Asian · easy
Cauliflower Fried Rice
Low-carb take on the classic
- 20 min
- Total
- 4
- Serves
- $7.50
- Est. cost
- 220
- Cal/serving

Dietary, as tagged
- Low-carb
- Gluten-free
- Keto
- Paleo
- Dairy-free
Chips reflect this recipe's curated tags, not an ingredient-by-ingredient allergen scan. The app tags every ingredient against the top-9 allergens and filters your family's weekly plan by severity — check labels if an allergy is severe.
Ingredients
- Cauliflower Rice4 cups
- Eggs3 large
- Sesame Oil1 tbsp
- Tamari2 tbsp
- Frozen Peas and Carrots1/2 cup
- Green Onions3 stalks
Method
- 01
Heat sesame oil in a wok over high heat
- 02
Scramble eggs, push to side. Add cauliflower rice and vegetables
- 03
Stir-fry 5-6 minutes until cauliflower is tender
- 04
Add tamari, toss everything together. Garnish with green onions
- 220
- Calories
- 16g
- Protein
- 12g
- Carbs
- 14g
- Fat
Put this on Tuesday and forget it.
Add it to a week in the app and its ingredients merge into one aisle-sorted grocery list with the rest of your plan.



