Asian · easy

Quick Chicken Stir-Fry

Tender chicken and crisp vegetables in savory sauce

22 min
Total
4
Serves
$14.50
Est. cost
380
Cal/serving
Quick Chicken Stir-Fry

Dietary, as tagged

  • Gluten-free
  • Dairy-free

Chips reflect this recipe's curated tags, not an ingredient-by-ingredient allergen scan. The app tags every ingredient against the top-9 allergens and filters your family's weekly plan by severity — check labels if an allergy is severe.

Ingredients

  • Chicken Breast1 1/2 lbs
  • Broccoli2 cups
  • Bell Pepper1
  • Tamari3 tbsp
  • Sesame Oil1 tbsp
  • Ginger1 tbsp grated
  • Rice2 cups

Method

  1. 01

    Cook rice. Slice chicken into thin strips

  2. 02

    Heat sesame oil in wok over high heat. Cook chicken 4-5 minutes, remove

  3. 03

    Add broccoli and pepper, stir-fry 3 minutes

  4. 04

    Return chicken, add tamari and ginger, toss 1 minute. Serve over rice

380
Calories
32g
Protein
28g
Carbs
14g
Fat

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