Asian · easy
Quick Chicken Stir-Fry
Tender chicken and crisp vegetables in savory sauce
- 22 min
- Total
- 4
- Serves
- $14.50
- Est. cost
- 380
- Cal/serving

Dietary, as tagged
- Gluten-free
- Dairy-free
Chips reflect this recipe's curated tags, not an ingredient-by-ingredient allergen scan. The app tags every ingredient against the top-9 allergens and filters your family's weekly plan by severity — check labels if an allergy is severe.
Ingredients
- Chicken Breast1 1/2 lbs
- Broccoli2 cups
- Bell Pepper1
- Tamari3 tbsp
- Sesame Oil1 tbsp
- Ginger1 tbsp grated
- Rice2 cups
Method
- 01
Cook rice. Slice chicken into thin strips
- 02
Heat sesame oil in wok over high heat. Cook chicken 4-5 minutes, remove
- 03
Add broccoli and pepper, stir-fry 3 minutes
- 04
Return chicken, add tamari and ginger, toss 1 minute. Serve over rice
- 380
- Calories
- 32g
- Protein
- 28g
- Carbs
- 14g
- Fat
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