Mediterranean · medium
Herb-Crusted Lamb Chops
Elegant lamb chops with garlic-herb crust
- 20 min
- Total
- 2
- Serves
- $26.00
- Est. cost
- 520
- Cal/serving
Dietary, as tagged
- Gluten-free
- Keto
- Paleo
Chips reflect this recipe's curated tags, not an ingredient-by-ingredient allergen scan. The app tags every ingredient against the top-9 allergens and filters your family's weekly plan by severity — check labels if an allergy is severe.
Ingredients
- Lamb Rib Chops8 pieces
- Garlic4 cloves
- Fresh Rosemary2 tbsp chopped
- Olive Oil2 tbsp
- Dijon Mustard1 tbsp
Method
- 01
Bring lamb to room temperature. Mix garlic, rosemary, oil, and mustard into a paste
- 02
Season lamb with salt and pepper, then coat with herb paste
- 03
Sear in hot skillet 3-4 minutes per side for medium-rare
- 04
Rest 5 minutes before serving
- 520
- Calories
- 40g
- Protein
- 2g
- Carbs
- 38g
- Fat
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