Mediterranean · easy

Mediterranean Chicken Skewers

Lemon-herb marinated chicken skewers with peppers and red onion.

27 min
Total
4
Serves
$14.00
Est. cost
320
Cal/serving
Mediterranean Chicken Skewers

Dietary, as tagged

  • Gluten-free
  • Dairy-free
  • Paleo

Chips reflect this recipe's curated tags, not an ingredient-by-ingredient allergen scan. The app tags every ingredient against the top-9 allergens and filters your family's weekly plan by severity — check labels if an allergy is severe.

Ingredients

  • Chicken Breasts1 1/2 lbs
  • Red Bell Pepper2 large
  • Red Onion1 medium
  • Lemon1 large
  • Olive Oil3 tbsp
  • Dried Oregano1 tsp
  • Garlic3 cloves
  • Wooden Skewers8 skewers

Method

  1. 01

    Soak wooden skewers 30 minutes. Cut chicken, peppers, and onion into 1-inch pieces.

  2. 02

    Marinate chicken with lemon juice, olive oil, oregano, garlic, salt, and pepper for 10 minutes.

  3. 03

    Thread chicken and vegetables alternately onto skewers.

  4. 04

    Grill or broil 5-6 minutes per side until charred and cooked through.

  5. 05

    Serve with hummus, pita, or over a Greek salad.

320
Calories
34g
Protein
6g
Carbs
16g
Fat

Put this on Tuesday and forget it.

Add it to a week in the app and its ingredients merge into one aisle-sorted grocery list with the rest of your plan.

ADD TO MY WEEK

More dinners like this