Asian · easy

Teriyaki Chicken Thighs

Name: Teriyaki Chicken Thighs
Total time: 30 min
Yield: 4 servings
Cuisine: Asian
Ingredients: 1 1/2 lb Boneless Skinless Chicken Thighs; 1/4 cup Soy Sauce; 3 tbsp Honey; 1 tbsp Rice Vinegar; 2 cloves Garlic, Minced; 1 tsp Fresh Ginger, Grated; 1 tbsp Vegetable Oil; 1 tsp Sesame Seeds (optional); 2 Green Onions, Sliced (optional)

Boneless chicken thighs glazed in a quick homemade teriyaki sauce and served over rice.

30 min
Total: 4
Serves: $8.00
Est. cost: 390
Cal/serving

Parent noteSweet teriyaki flavor is a kid favorite. Slice the chicken before serving for easier eating.

Chips reflect this recipe's curated tags, not an ingredient-by-ingredient allergen scan. The app tags every ingredient against the top-9 allergens and filters your family's weekly plan by severity — check labels if an allergy is severe.

Ingredients

Boneless Skinless Chicken Thighs1 1/2 lb
Soy Sauce1/4 cup
Honey3 tbsp
Rice Vinegar1 tbsp
Garlic, Minced2 cloves
Fresh Ginger, Grated1 tsp
Vegetable Oil1 tbsp
Sesame Seeds (optional)1 tsp
Green Onions, Sliced (optional)2

Method

01
Mix soy sauce, honey, rice vinegar, garlic, and ginger in a bowl. Set aside.
02
Season chicken thighs with salt and pepper. Heat oil in a large skillet over medium-high heat.
03
Cook chicken 5-6 minutes per side until golden and cooked through. Remove from pan.
04
Pour teriyaki sauce into the same pan. Simmer 2-3 minutes until slightly thickened.
05
Return chicken to pan and coat in sauce. Serve over rice, topped with sesame seeds and sliced green onions.

390
Calories: 34g
Protein: 16g
Carbs: 20g
Fat