French · medium

Niçoise Salad

Name: Niçoise Salad
Total time: 35 min
Yield: 4 servings
Cuisine: French
Ingredients: 1 lb Ahi Tuna Steaks; 1 lb Baby Potatoes; 8 oz Green Beans; 4 large Eggs; 1 cup Cherry Tomatoes; 1/2 cup Kalamata Olives; 6 oz Mixed Greens; 3 tbsp Extra Virgin Olive Oil; 1 tbsp Dijon Mustard; 2 tbsp Red Wine Vinegar

Provençal composed salad with seared tuna, green beans, potatoes, olives, and a tangy Dijon vinaigrette.

35 min
Total: 4
Serves: $30.00
Est. cost: 420
Cal/serving

Dietary, as tagged

Gluten-free
Dairy-free

Parent noteLet kids pick their favorite components — many love the potatoes and eggs. Serve tuna on the side.

Chips reflect this recipe's curated tags, not an ingredient-by-ingredient allergen scan. The app tags every ingredient against the top-9 allergens and filters your family's weekly plan by severity — check labels if an allergy is severe.

Ingredients

Ahi Tuna Steaks1 lb
Baby Potatoes1 lb
Green Beans8 oz
Eggs4 large
Cherry Tomatoes1 cup
Kalamata Olives1/2 cup
Mixed Greens6 oz
Extra Virgin Olive Oil3 tbsp
Dijon Mustard1 tbsp
Red Wine Vinegar2 tbsp

Method

01
Boil baby potatoes until tender, about 12 minutes. Add green beans in the last 3 minutes. Drain and cool under running water.
02
Season tuna steaks with salt and pepper. Sear in a hot skillet with olive oil for 2 minutes per side for medium-rare. Slice thinly.
03
Whisk together Dijon mustard, red wine vinegar, olive oil, salt, and pepper for the vinaigrette.
04
Arrange lettuce on a platter. Compose sections of potatoes, green beans, tuna, halved eggs, tomatoes, and olives.
05
Drizzle vinaigrette over the salad. Serve at room temperature.

420
Calories: 35g
Protein: 28g
Carbs: 20g
Fat